Uncover Peace and Healing: Turn Grief Into Growth Today
Your Self-Paced Journey to Healing: Transform at Your Own Speed, In Your Own Time
Explore the Phases of Your Healing Journey
Welcome to Grief to Growth
Grief Defined
The Grief Spectrum
Common Emotional Responses
Normalizing Grief
Metaphor for Grief
Homework
Different Types of Loss
Emotions and Responses
Emotional Impact
The Stages of Grief
Grief Journal
Self Compassion - Nurturing Yourself Through Grief
Benefits of Self - Compassion
Self - Compassion Letter
Grief's Physical and Mental Impact
Physical and Mental Impact Examples
Physical Impacts of Grief
Mental Impacts of Grief
Reflective Journaling
Maximize Your Transformation with Added Tools and Insights
Custom-designed with thought-provoking prompts and mindful exercises, this journal provides a private, sacred space to pour out your emotions, reflect on cherished memories, and take essential steps toward emotional well-being. It's a beautifully intimate way to deal with the rollercoaster of feelings that accompany grief, helping to bring clarity, perspective, and a sense of peace to your experience.
Unlock the power of a resilient mindset with your exclusive bonus item— the 'Mindset is Everything' workbook. This invaluable resource is designed to be the perfect companion to your 'Grief to Growth' course journey. Here, you'll delve deep into your thought patterns, beliefs, and emotional responses to transform not just how you cope with grief, but how you thrive despite it.
If you’ve ever struggled with self-confidence (and let’s be honest, who hasn’t?), I’ve got something special for you—my workbook, 'Building Your Self-Confidence.' Why is this workbook a game-changer? Well, it's structured to guide you through a series of practical exercises and thought-provoking prompts that dig deep into the root causes of your insecurities. It’s like having a personal roadmap to boost your self-esteem.
With a profound dedication to emotional healing and over five years of experience, Terri has established herself as a trusted guide in grief support and healing. Her work has included leading community grief workshops and co-authoring the best-selling book, Unstoppable. She has also been featured in numerous publications, solidifying her reputation as a compassionate voice for those navigating loss.
Terri’s approach is rooted in empathy, active listening, and creating safe, nurturing spaces where individuals can express themselves without fear of judgment. She understands that grief is a deeply personal journey and tailors her support to meet each person exactly where they are, guiding them with care and compassion through every step forward.
She is passionate about turning overwhelming emotions into moments of growth, offering tools and insights that help individuals find meaning, strength, and hope after loss. By blending real-world experience with evidence-based strategies, she makes the path toward healing both attainable and meaningful.
Terri considers it an honor to walk alongside those she supports, offering the guidance, encouragement, and compassion they need to move toward a life filled with purpose and peace.
Affordable, compassionate guidance designed to help you heal and thrive on your terms.
Healing begins with a single step. This self-guided course is designed to support you every step of the way, helping you build resilience, find hope, and create a life where joy and peace can coexist with your memories.
Invest in yourself—you’re worthy of healing and growth.
We’re here to ensure you feel confident and supported as you begin your self-guided healing journey.
The Grief to Growth course is a step-by-step program designed to help you process your grief, rebuild your life, and grow beyond your loss. It includes compassionate guidance, practical tools, and exercises that you can work through at your own pace, anytime, anywhere.
This course is for anyone navigating the pain of loss—whether it’s the loss of a loved one, a relationship, a job, or another significant life change. It’s designed for those seeking a supportive yet flexible approach to healing and personal growth.
The beauty of a self-guided course is that you can move at your own pace. Some participants complete it in a few weeks, while others prefer to take several months, depending on their personal journey and schedule.
Although this is a self-guided course, you won’t feel alone. The course is designed with empathy and encouragement built into each module. You’ll also have access to additional resources to complement your healing journey.
By completing Grief to Growth, you’ll gain more than just insight—you’ll gain tools to manage your emotions, renewed confidence, and a sense of purpose as you rebuild your life after loss. You’ll feel empowered to not only survive but thrive.
Your journey from grief to growth starts with a choice. Empower yourself with the tools and support you need to heal, thrive, and embrace life once more.